THE WOODLANDS, TX - The Health and Sport Science Club will host a Women's Self-Defense Course Thursday, November 29, from 6:15-7:30 p.m. in the Lone Star College-Montgomery aerobics room (Commons Building, Bldg. A). The course, normally priced at $65, is free to all faculty, staff, students and the community in The Woodlands.

The following will be covered: Defense against the most common strikes, how to escape the most common grabs and holds, Extensive training about survival on the ground, strategies to trick your attacker, how to avoid a violent confrontation, imagine a 200 pound attacker pinning you on your back...learn how ?to escape safe, learn to disable your attacker by utilizing your strengths against the attacker's weaknesses.

This self-defense course has been designed specifically to empower women with the skills, tactics and strategies to survive a violent situation.


" Posted by Tamborrel Bulox Team on
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